> For the complete documentation index, see [llms.txt](https://docs.milientsoftware.com/help/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://docs.milientsoftware.com/help/moment-by-topic/integrations/file-import/object-import-update/import.md).
# Import
## Checklists
By using the checklist import, checklists can easily be created.
Download the template file and fill this out with the required data at a minimum.
When the file is ready, it can be uploaded and read into Moment.
This can be done multiple times
## Project expenses
By using the project expense import, expenses can easily be added to your projects.
Download the template file and fill this out with the required data at a minimum.
When the file is ready, it can be uploaded and read into Moment.
This can be done multiple times
## Organizational data
By using the HR import, organizational data can be easily added/updated.
Download the template file and fill this out with the required data at a minimum.
When the file is ready, it can be uploaded and read into Moment.
This can be done multiple times.
